The long night period can be characterized as a fast that needs a break in the morning, hence the name – breakfast. That aside, breakfast is a way to replenish the energy used up by the body during the night while also providing the energy needed to perform the day’s task.
From hearty morning meals to light ones, these countries make the first meal of the day so enticing that those who miss out are comforted like victims of a stock market crash.
10 United Kingdom: A Full English Breakfast
A full English breakfast is not for the faint-hearted or individuals with smaller appetites. The meal which is also called a fry-up does not fit properly into small plates as it features lots of food items such as - bacon, eggs, bread, mushrooms, baked beans, sausage, and tomatoes. These food items are first fried and seasoned before they are placed one by one into the plate which fills up quickly from the variety of food items, leaving very little room for even a spoon to hang. An English breakfast serving also includes a cup of coffee.
9 The Philippines: A Breakfast For Rice Lovers
Breakfast is a very important meal for Filipinos and there are different types of breakfast options all through the country; many of which always feature rice - a hearted food across the Asian country. Silog dishes such as - Chiksilog, Hotsilog, Tosilog, Tapsilog, and Logsilog are popular morning meals across the country.
TapSilog is especially the most popular breakfast across the Philippines as both locals and tourists find it very savory. The meal consists of Fried eggs, Beef tapa, and garlic fried rice. Pepper sprinkles can be added on top of the rice for more spiciness. Other food items such as – vinegar, sliced tomatoes, and salad are often included in Tapsilog dishes for more savor.
8 Israel: Good Use Of Fresh Tomatoes
The Jewish people have a love for fresh tomatoes and breakfast is usually an opportunity to declare their love for the food item. Eggs are also included in an Israeli breakfast and the most common morning meal that features these food items is Shakshuka which is also a popular type of food across the Middle East. This is a cooked meal that includes – eggs, tomatoes/tomato paste, garlic, and other stew ingredients. When cooked, Shakshuka can be served with bread or rice and a cup of coffee.
7 Australia: Adopting The English Food Culture
Just like the British, Australians come with large appetites to breakfast as it is usually very hearty. An Australian breakfast, also called a big fry-up consists of - fried eggs, toast bread, bacon, tomatoes, beans, and mushrooms. The meal can be eaten with coffee or other beverages such as juice or tea.
6 Japan: Never Eat For Breakfast What You Can't Eat For Dinner
As expected from a country with one of the longest life expectancies, Japan features a breakfast called asagohan (morning rice). This food does not include too many fatty food items; instead, asagohan consists of steamed rice, Miso soup, fish, eggs, seaweed, and vegetable salad. This food combination is a nutritionally balanced one with the right amount of energy-giving nutrients and protein for a healthy start to the day. A cup of hot tea can also be included in the Japanese breakfast.
5 Italy: Dairy Products Are Not For Kids Alone
Morning meals in Italy always feature sugary tastes and one surprising dairy product – milk. Without even thinking twice, most Italians reach for their favorite cups in the morning and fill them with milk then include - cereals, corn flakes or bread, to complete their breakfast serving.
Breakfast in Italy can also vary in different places. For instance, in Cafes and also some homes, coffee or juice and Croissant make popular breakfast options for those who feel that milk and cereal might be a breakfast for kids.
4 United States: Make It Simple, I'm Late For Work
American breakfasts can be one of the two popular breakfast dishes which are both classified as light meals. The first typical breakfast in the United States consists of fried eggs, bacon, sausage, and a cup of coffee, orange juice, or tea.
Cereal is another major breakfast in the United States and some who do not wish to take an egg-based dish go with this option. Sometimes, the English fry-up is also a good breakfast option for Americans as well.
3 Myanmar: Why Are There No Noodles On My Plate?
Myanmar (also known as Burma), gets drawn to a traditional meal known as – Mohinga during breakfast and even during other meals of the day. Mohinga (which is also the national dish of the country), is a fish-based soup that consists of boiled eggs, banana stems, fried beans, fish, noodles, onions, and other seasonings. For the Burmese people, noodles are just as important as rice is for the Japanese. When cooked, the noodles are first placed on the plate, followed by the fish sauce after which the boiled eggs are usually placed at the top for a more colorful and enticing look.
2 Mexico: If There's No Fried Plantain, Forget It
Mexicans eat large meals for breakfast and Huevos Motulenos is a common breakfast meal across the country. Also known as Yucatan-style eggs, this dish features fried eggs on tortillas combined with other food items such as black beans, cheese, plantain, slices of onions, pepper, and tomato sausage. When cooked, the Huevos Motulenos can be served with a cup of hot coffee. All over the country, there are different varieties of this meal with some featuring - ham, green peas, or salsa.
1 Denmark: Cheers To Family
In the world’s happiest country, breakfast is quite simple and it consists of eggs, rye bread, and coffee. This simple breakfast, however, is pretty effective in starting a happy day for the Danes, and according to their hygge culture; the meal is eaten in the company of family and friends. The Danes also love porridge which means another easy breakfast option.