From skiing down dangerous slopes to swimming with sharks, adrenaline junkies are dying (literally) to satisfy their thirst for adventure.

Interestingly, there are different types of adrenaline-rush bucket list activities, including caving, rafting, rallying, scuba diving, martial arts, skydiving, and parkour. No matter what extreme sport you choose, the truth is that dangerous and stressful activities lead to an adrenaline (or epinephrine) rush and fight-or-flight responses.

Due to their thrilling nature, high-sensation adventures are increasing in popularity across the globe. On top of that, many adventure travel destinations are simply mesmerizing. No surprise adventure travel is a major player in the travel industry.

Whether you choose to explore the underwater beauty of the Maldives or navigate through the dunes of Senegal on wheels, here are 12 adrenaline-rush activities worth checking out.

12 Explore The Underground Labyrinths Of Your Will Power

Though not many people find claustrophobic tunnels, dark voids, and mud mixed with guano fun, the truth is that caving is a wonderful activity. The good news is that many caves are accessible to the public. Some of the most impressive caves you can visit include Eisriesenwelt in Austria - the world’s largest ice cave, the cenotes of Mexico, Postojna Cave in Slovenia - home to some weird looking creatures, the glowworm caves of New Zealand, and the Mammoth Cave in Kentucky - the longest cave system in the world.

11 Bungee Jumping Triggers Fight-Or-Flight Responses In Thrill-Seekers

If you want to feel your heart pumping rapidly, then bungee jumping is for you. As a matter of fact, bungee jumping is perhaps one of the most popular adrenaline-rush activities around the globe. From iconic bridges to abandoned towers, there are different bungee jumping locations you can choose from. Interestingly, the Macau Tower in China is the highest bungee jump at 764 feet above the ground, as per Travel Channel.

10 Skydiving, Paragliding, And Wingsuit Flying Can Take You To Another Dimension

Many claim that sports are more thrilling at the highest altitude possible. If you agree, then extreme air sports - such as paragliding, skydiving, and wingsuit flights - are just for you. Some of the most popular skydiving locations are the Fox Glacier in New Zealand, Hawaii, and Dubai. If you are brave enough to try wingsuit jumping, then Troll Wall in Norway is the ideal place for your first jump. Interestingly, as per Lift Off Adventure, this wall is also known as Carl’s Huge Wall - named after the father of base jumping, Carl Boenish.

9 Scuba Diving Offers Beautiful Underwater Experiences

Scuba diving is another wonderful adrenaline-rush sport. Though some people find breathing underwater extremely uncomfortable, we have to admit that scuba diving is a beautiful experience. Australia and Southeast Asia, including Raja Ampat in Indonesia, Sipadan Island in Malaysia, and the Philippines' Tubbataha Reef National Marine Park, offer some breathtaking diving spots (as per Timeout). Other popular places to see colorful corals, sunken structures, and wildlife are Tala Bay in Jordan and Sharm El-Sheikh in Egypt.

8 Rafting And Canyoning Splash Waves Of Adrenaline

Navigating through the waves of fear can be thrilling. Both rafting and canyoning splash refreshing waves of adrenaline. While rafting requires the use of an inflatable raft down a turbulent river, canyoning combines different activities, such as swimming, climbing, and jumping. Note that the Chilko River in Canada is perhaps one of the most thrilling rafting places with Class IV rapids. Zion National Park in Utah, on the other hand, is wonderful for canyoning.

7 Climbing Allows You To Conquer Your Fears

If you prefer fresh air, pristine views, and an excellent workout, then climbing is just for you. We should note there are different types of climbing, such as ice climbing, rock climbing, bouldering, and even pole climbing. It's not a secret that Mount Everest is considered the Mecca for climbers. The Dolomites in Italy and Yosemite in California are also popular climbing destinations. If you are a beach lover, however, choose the tropical paradise of Railay Beach, Thailand. For those who prefer deserts and year-round sun, Todra Gorge in Morocco has some excellent routes to offer.

If you are looking for a new adrenaline-rush activity that combines alpine vistas, climbing, and hiking, then via ferrata adventures are just for you. Interestingly, "via ferrata" means "iron path" in Italian and is a great adrenaline-rush activity even for lesser experienced climbers. Perhaps one of the scariest via ferratas is the Chang Kong cliff road located in Shaanxi Province, China. This plank path dates back to the 13th century and leads people to the sacred Mount Hua, thousands of feet above the ground.

5 Biking, Skating, Parkour, And Snowboarding Are Cool Street Activities (That Bring Adrenaline Rush)

Biking, skateboarding, and parkour are cool street activities that also bring adrenaline rush. Here we should mention that many people take their hobbies to the next level, which can be fatal. For instance, though cities such as Seattle, Lisbon, New York, and Paris have great parkour parks, many daredevils practice parkour on ruins and high buildings and do not hesitate to jump between rooftops. Another adrenaline-rush trend is mountain biking, which is considered highly dangerous.

4 Car Racing, Drifting, And Rallying: Adrenaline On Wheels

From off-road adventures to bike rallies and drifting, motorsports are more than exciting. Yet, as races take participants through volatile countries, dangerous turns, and unpredictable areas, there’s no doubt that such activities are not for the faint-hearted. According to Redbull, one of the most dangerous motorsports events is the thrilling Baja 1000 desert race. We should note that the race features cars, bikes, and trucks and guides participants through the deserted Baja Peninsula in Mexico.

RELATED: 9 Forsaken Race Tracks (15 Still Fully Functional That We Can Visit)

3 Winter Sports Can Warm Your Heart On An Icy Day

Winter sports can warm your heart on an icy day. One can choose from skiing, snowboarding, sledding, and so on and on. Some of the most wonderful places for winter sports are Val Thorens in France, Aspen in Colorado, St. Anton am Arlberg in Austria, and Zermatt in Switzerland. Here we should note that some runs are highly dangerous; according to the National Ski Areas Association, skiing is an extreme sport that can lead to serious injuries and fatalities.

RELATED: Statistically: 20 Most Dangerous Ski Resorts In The World (No Family Should Consider)

2 Surfing (Including Sand Surfing) Can Teach You To Ride The Waves Of Joy

Surfing is an attractive sport that brings high levels of adrenaline. From kite surfing to windsurfing, there are different varieties that can help you ride the waves of joy. It’s not a secret that Australia is one of the most daring surfing nations; a place where one can find stunning surfing spots, beautiful beaches, and wild national parks. Funnily enough, there’s also sand surfing that is becoming more and more popular among adventurers.

RELATED: 10 Of The World’s Best Surfing Locations

1 Animal Challenges Are Also Worth Checking Out

From rodeos to bull runs, extreme animal adventures are also highly popular among adrenaline junkies. Shark diving, in particular, is gaining more and more popularity across the globe. Some of the best locations, according to Dive Worldwide, are Gansbaai in South Africa - the capital of the great white shark, the Cocos Island Marine Park in Costa Rica, the Galapagos, and Yonaguni in Japan. Polar bear spotting is also popular, with Svalbard, Norway being one of the places with the highest polar bear density. Would you dare?

NEXT: Extreme Tourism: 10 Of The Most Dangerous Places In The World Only The Brave Dare Visit