The Dead Sea is famously the lowest place on Earth - and is getting around 1 meter lower every year as the salty lake evaporates. It has been famous for thousands of years as a health resort - in fact, it would seem it was one of the world's first health resorts dating from the time of Jesus.

The Dead Sea is bordered by Jordan, Israel, and the West Bank and lies in the Jorden Rift Valley - an extension of the Great Rift Valley running up from Africa. A trip to the Dead Sea is not only visually stunning, but it is also good for the health of the visitors.

The Dead Sea in Antiquity

The Dead Sea has attracted visitors from far and wide across the Mediterranean Basin for thousands of years. It seems that Herod the Great (the King of Judea who built the Second Temple and is recorded as having tried to kill baby Jesus) had a health resort here.

  • Herod The Great: Had A Health Resort Here
  • Egyptians: Used The Dead Sea For Mummification
  • Romans: Valued it For Its Precious Salt

The Dead Sea with its minerals and salt has been used for a wide variety of products by the ancients. Asphalt from here was used in Egyptian mummification, potash was used for fertilizers, and it was valuable to the Romans for its large amounts of salt.

Related: What To Know About Floating In The Dead Sea, Including How & Why It Works

Health Benefits of The Dead Sea

The Dead Sea has become an area of interest in health research in modern times. It is notable for its mineral content in the water, the low content of pollens, reduced ultraviolet, higher atmospheric pressure (from being below sea level), and other attributes.

  • Dead Sea Mud: Has A Unique Combination of Minerals

One study published on the governmental website National Library of Medicine states in their abstract:

"We found bona fide evidence that Dead Sea treatments are especially effective in psoriasis due to both the special characteristics of solar ultraviolet radiation in the Dead Sea and the Dead Sea water balneotherapy."

They conclude:

"Dead Sea treatments are beneficial in several rheumatologic diseases and psoriasis [an autoimmune disease] and have a good safety profile."

The silt and the mud of the Dead Sea is a unique combination of minerals like magnesium, sodium, and potassium. People come to the Dead Sea for a range of conditions from psoriasis to back pain and according to Healthline.com, the Dead Sea mud can relieve pain, reduce inflammation, and more. One experiment that saw people using heated packs of Dead Sea mud had a marked decrease in arthritis symptoms lasting up to three months.

  • Helps With: Arthritis, Inflammation, Psoriasis, Acne, and More

It seems that the Dead Sea salt can make the skin healthier and the Dead Sea mud can work to remove impurities and dead skin on one's body.

Dead Sea mud has an antimicrobial effect and removed some strains of bacteria that live on the skin. The presence of certain bacteria can lead to acne - so the Dead Sea mud can be used to treat acne too.

  • Antimicrobial: The Dead Sea Much Has Antimicrobial Properties

Related: This Is Known As China's 'Dead Sea' But Its Colors Make It Anything But Lifeless

Dead Sea Health Resorts

There are plenty of health resorts lining both sides of the Dead Sea. One example is the Mövenpick Resort & Spa Dead Sea, they are a luxury spa hotel on the Jordan side of the Dead Sea.

They offer their Zara Spa that offers a full range of spa services. One will find conventional services like massages and traditional Middle Eastern Hammans as well as Dead Sea treatments. They have pools mixed with water from the Dead Sea.

But their signature treatment is the black Dead Sea mud. The mud cleanses, purifies, and restores the skin's natural minerals.

  • Salt and Black Mud Treatments: Among The Most Popular Treatments At The Dead Sea

Relax as the black mud body wrap stimulated the skin, relieves muscle and emotional mentions, improves blood circulation, and eases rheumatic pain.

There are plenty of other well-known hotels and spas lining the shores of the Dead Sea - like Marriott and the Hilton.

Online Shops: No Substitute for Going in Person

Many of the Dead Sea products and be purchased online all around the world. So one may not need to go to the Dead Sea to experience the mud treatment. One can purchase Dead Sea products on Seacret and many other online spas and cosmetic shops.

However, purchasing the products online is not the same as going there in person. Part of the Dead Sea's therapeutic value is that it is so far below sea level having higher atmospheric pressure and different UV's from the sun making sunbathing beneficial.

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