Nothing beats the feeling of being outside, breathing in the fresh air, and exploring new hiking trails. East Coast boasts some of the best and most scenic hiking trails in the United States, from rugged coastal paths to peaceful wooded trails.
Would a day spent hiking through the woods along the shore sound like a real kind of adventure? Perhaps more challenging hikes that involve breathtaking ocean views and steep inclines seem more up the alley. Regardless of personal preference, the following 10 best eastern coastal trails are sure to delight and impress. Get those hiking boots ready and start exploring!
10 Acadia National Park, Maine
Located along the rugged and rocky coast of Maine, Acadia National Park features some of the best hiking trails on the East Coast - from short and easy routes to more challenging and strenuous hikes. It is a stunning 47,000-acre park with more than 120 miles of hiking trails, providing panoramic views of the coastline and surrounding natural beauty. Venture into the mesmerizing Acadia National Park at the splendor of Cadillac Mountain, one of the most scenic locations in the park, or hike along the rocky shoreline and through moss-covered forests.
9 Fire Island, New York
This 32-mile barrier island is home to several beautiful beaches and pristine nature reserves. For those who love to explore, Fire Island offers numerous hiking trails that lead to secluded beaches and picturesque hidden coves. One of the most popular hiking spots is the pristine Sunken Forest, characterized by towering pine trees and dense undergrowth that makes this forest look almost mystical. Escape the crowd by hiking along these lush trails that lead to secluded sections of the beach - perfect for a day spent relaxing in the sun.
8 Cape Cod Rail Trail, Massachusetts
The 22-mile Cape Cod Rail Trail is a paved and car-free biking route running through this scenic peninsula's heart. Offering panoramic ocean views and a relaxing biking experience, this rail trail is perfect for those looking to enjoy a relaxing day outdoors. Explore Cape Cod without a car and enjoy gorgeous coast views, beachside towns, and natural beauty. Along the way, hikers will encounter various wildlife and plant life, from brilliant wildflowers and vibrant red-orange leaves in the fall to white-tailed deer, small rodents, coyotes, and wild turkeys.
7 Assateague Island, Maryland
Famously known as the home of the wild Chincoteague Ponies, Assateague Island is a 37-mile-long barrier island located off the coast of Maryland. Hikers will find a variety of coastal ecosystems and pristine beaches, from drifting dunes to salt marshes and maritime forests. The island is also home to several biking and hiking trails, including the 5-mile Wildlife Loop Trail, which leads past scenic coastal views, stables where the wild ponies are kept, and wetland habitats. For another unique experience, take a guided kayak tour along the secluded beaches and coastal coves to watch for marine wildlife and seabirds.
6 Cumberland Island, Georgia
More than just stunning beaches in Georgia, it boasts several unique ecosystems and hiking trails. Explore Cumberland’s 16-mile-long island via the 17 miles of hiking trails and beaches, where hikers will encounter diverse wildlife and natural habitats. In particular, Cumberland Island is well known for its wild horses that can be seen frolicking on the beach or grazing in the surrounding fields. Hikers will also pass by some historic buildings and landmarks, including the Dungeness Ruins and the Plum Orchard Mansion.
5 Hammocks Beach State Park, North Carolina
Located near Swansboro, this maritime forest is one of the East Coast's most secluded and relaxing hiking spots. This 761 acres park features 8.5 miles of hiking that offers a perfect escape from the hustle and bustle of the city. Hikers will find a variety of wildlife and plant life, from wild deer and rabbits to colorful orchids, ferns, and azaleas. Don't forget to explore the Maritime Forest Trail, which winds through thick forests and leads to beautiful hidden beaches with gorgeous coastline views.
4 Jekyll Island, Georgia
Covering more than 4,000 acres of land with 10 miles of coastline, Jekyll Island is a fantastic spot for outdoor enthusiasts. Hikers will get to see up close a variety of scenic trails that pass through marshlands, meadows, maritime forests, and dune ecosystems, offering breathtaking coastal views. One of the park's most popular hiking spots is Gascoigne Bluff, which offers stunning panoramic views of the ocean and surrounding islands. Looking for a relaxing and secluded hiking spot? Take a trip to the park's far end, where visitors will find Driftwood Beach - home to gorgeous coastal views and an abundance of driftwood.
3 Cape Lookout National Seashore, North Carolina
Located in the heart of the outer banks, Cape Lookout is a 56-mile barrier island that boasts a variety of coastal ecosystems and secluded hiking trails. It boasts various ranges of wildlife, from wild turkeys and deer to loggerhead turtles and gray foxes. The park also offers stunning coastal views, making it an ideal spot for photography enthusiasts. Be sure to check out the Cape Lookout Lighthouse Trail and climb to the top of the lighthouse for an unparalleled view of the surrounding area. Other things to do in North Carolina include kayaking, fishing, and exploring the quaint local towns.
2 Jug Bay Wetlands Sanctuary, Maryland
Jug Bay Wetlands Sanctuary is a secluded 1,700-acre nature preserve situated on the Patuxent River in Beltsville. Hikers have access to 15 miles of hiking trails that wind through marshy wetlands and open meadows, with a variety of wildlife throughout. It is also home to different habitats, including open marshland, swamp forests, tidal flats, and freshwater ponds. The Great Marsh Trail will take guests past the wetlands and large cattail marsh islands. For another unique experience, try hiking the Mason Neck Wildlife Loop, which winds through thick forests and wetlands to get a glimpse of wildlife.
1 False Cape State Park, Virginia
Nearly half of the park is made up of salt marsh, sand dunes, and beaches. Hikers will also pass through forests, tidal flats, freshwater ponds, and meadows. There are two primitive campsites where hikers can stay overnight, as well as picnic areas and restrooms. For a unique experience, hike the False Cape Hike-Bike Trail through the park. This 13-mile trail takes hikers past the scenic Back Bay Wildlife Refuge and the Atlantic Ocean, offering beautiful coastal ecosystems and wildlife views. Other beautiful places to visit in Virginia include False Cape State Park Beach, located on the shores of Back Bay, and Big Ridge Overlook.