There are several health benefits associated with yoga, one of the most popular forms of exercise. This popular relaxing and calming exercise is thought to have started in India. For many yoga lovers, traveling to India is a lifelong goal. Any person's view on life would be altered if they had the opportunity to totally immerse themselves in the history and tradition that exists in India.

A Yoga Tour in India is essential if yoga lovers want to learn and comprehend Yoga in its purest form. Many well-known ashrams dot the land, offering spiritual guidance and a better understanding of oneself to those who want it. So as a yoga lover, here are some of the 10 popular ashrams destinations in India to go to!

10 Dharamshala

Dharamshala is a small town hidden among the Himalayas in northern India, and it served as a shelter for Tibetan spiritual leader the Dalai Lama during his exile in the count. An estimated tens of thousands of tourists visit the city each year to study Buddhism and Tibetan culture at life-changing meditation schools. In addition, visitors of this place will surely find additional Buddhist spiritual centers that offer a variety of learning possibilities at a reasonable rate. From a financial standpoint, Dharamshala is one of the most reasonable and wonderful options for anyone wishing to get away and spend time in nature while also learning more about meditation and yoga practices.

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9 Mysore

Mysore is a city in southern India that is often regarded as the birthplace of yoga in the 20th century. As the home of Ashtanga yoga, Mysore attracts tens of thousands of students each year. The Mysore palace is one of several gorgeous temples and palaces in the area. Yoga lovers would love visiting this place, as there are a lot of locations in Mysore that offer stunning views of the city, and is a popular spot for meditation.

8 Wayanad

Wayanad is a great place for yoga lovers to improve their practice because of its peace and natural beauty. Wayanad is a popular South Indian hill station that is located close to Bangalore, making it accessible to a vast number of major cities.

7 Rishikesh

Located in Uttarakhand, Rishikesh is hailed as the "Yoga Capital of the World". It seems to be an obvious choice for yoga enthusiasts to go here and learn more about yoga. Here in Rishikesh, it is recommended to visit a variety of ashrams and yoga centers, as there are a wide variety of spiritual teachers that may be found whom yoga lovers can learn from. Yoga, meditation, spiritual activities, and adventure can all be found in Rishikesh's environment, so it is recommended for tourists to grab this kind of opportunity for a wonderful experience.

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6 Gokarna

On Uttar Kannada's western coast, in the town of Gokarna, there are several magnificent beaches and a plethora of spiritual landmarks. Ashrams and retreats may be found all across Gokarna, including world-class yoga and meditation centers. Attracting a high number of tourists, the city's enchantment and enjoyment draw visitors from throughout the world.

5 Pune

The city of Pune, Maharashtra's second-largest, is a major center for the study of a wide range of yoga forms. Traveling to Pune to practice yoga and study at many of the centers in this area is considered a pilgrimage among yoga lovers and practitioners.

4 Varanasi

As one of the holiest cities in Hinduism, it is also known as Banaras or Kashi. Shakti Peethas and Kashi Vishwanath Temple, which is devoted to Lord Shiva, are two of the many temples and sacred sites in Varanasi. This city has long been a hotbed of yoga, and as a result, there are numerous yoga centers here. Yoga aficionados can study the art, practice yoga, and pursue their spiritual path easily with a variety of places to choose from.

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3 Goa

With a history dating back centuries, the Indian state of Goa is a popular beach city, tourist destination, and yoga destination. With yoga comes Ayurveda, the ancient science of South Indian herbal medicine and healing, which may be found in this region. Retreats and institutes dedicated to Ayurvedic techniques can be found in large numbers in Goa. This is a must-visit place for yoga lovers thanks to this place’s culture and yoga tradition.

2 Auroville

Auroville is a spiritual community in Puducherry, India, that attracts people from all over the world who are seeking spiritual guidance. This location is the birthplace of Integral Yoga and Sri Aurobindo's teachings, which encourage students to see the world through a more spiritual lens. More than anything, it is a sanctuary of stillness and spiritual discovery, rather than a popular tourist destination.

1 Kerala

Southern India's Kerala is a place of gods, yoga, and Ayurveda, among other things. Kerala has a diverse range of scenery, including stunning beaches and mountain ranges. The soil of the state is fertile, and plants and spices can be found here. Kerala is also home to a large number of Hindu temples, many of which conduct Temple Festivals, each with its own set of traditions that are well worth the trip to observe. If visitors decide to roam around, they will discover a unique style of yoga called kalarippayattu, which is a combination of Hatha yoga and an old kind of martial art. Warrior yoga, or Kalari, is a form of exercise that was developed to improve the physical and spiritual abilities of traditional warriors.

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